Fertility differs from abundance, defined as the potential for reproduction (influenced by gamete production, fertilization, and carrying a pregnancy to term). A lack of fertility is infertility or impotence, while a lack of fecundity would be called sterility.
Family planning is a loving dream of every couple since the dawn of time. But as we enter the twenty-first century, today’s fast and busy life imposes more difficulties with each day.
People struggling with fertility issues can always rely on treatments such as IUI, IVF.
Doing a simple search on the internet for IUI success rate in the USA, UK will reveal how beneficial these treatments are for people facing fertility issues.
But, it is crucial to understand the factors that might affect your fertility.
Here are five factors that you should consider looking at:
Age is a significant factor when it comes to fertility in both men and women. Although it has a more substantial effect on women since the number of eggs, women can have gradually decreased as they grow older.
In addition to the loss of eggs, the quality of eggs also deteriorates over time. By the age of 30, the quantity and quality of eggs are severely affected.
Pairing that with other issues the individual might have in their daily life, infertility issues increase.
Whereas in men’s case, age might not have the same impact on fertility but may still affect male fertility over time.
The kind of lifestyle an individual has can determine the individual’s fertility conditions, especially when you consider weight in both men and women.
Women who are overweight or underweight are known to face issues with pregnancy over time.
For example, overweight women generally tend to face irregular periods and have fewer ovulation chances than women who have an average weight.
Further, overweight women are at higher risk of miscarriage and issues during pregnancy. Similarly, underweight women will have problems with the pregnancy as well, and they often don’t ovulate as much as a healthy woman would.
In the case of men, being overweight is known to affect the quality of the sperm. This leads to reduced fertility hence fewer chances of the couple getting pregnant. Maintaining an ideal weight for both men and women is a must, so they do not face any issues before or during pregnancy.
Smoking is known to affect the fertility of both men and women. Women who smoke will have fewer eggs than those who do not indulge in such habits.
Similarly, in men, smoking has been known to reduce the quality of sperm and reduce the total number of sperms they will have as well.
When it comes to alcohol, keeping yourself away from consumption is more beneficial for a successful pregnancy.
Further, some studies have shown that consuming alcohol when a pregnant woman can cause congenital disabilities in the baby.
In men’s case, excessive consumption often leads to lower quality of sperm and even erectile dysfunction. Hence the couple should avoid alcohol consumption when trying to conceive.
Another critical factor that is known to cause issues with fertility in men and women is stress.
It is easier to get stressed these days since everything is fast-paced, and there’s not enough time to sit down and relax for a moment.
Hence avoid stressing yourself as much as you can. Try to exercise whenever you get time in a day. Take a walk or enjoy a relaxing moment with a friend or family member. If any of these factors sound familiar in your life, it’s always best to go to a clinic